Forest Bathing September 27th 8:30-10:30am Trefal Beach ( Almancil )

Take time to slow down and reconnect with nature in one of the Algarve’s hidden forest gems. This 2 hour guided session blends the Japanese practice of Shinrin-yoku (forest bathing) with a closing sound bath-a deeply restorative experience for mind and body.

You’ll be gently guided through a mindful forest walk, with invitations to engage your senses, breathe in the natural oils of the trees (phytoncides), and ground into the healing energy of the land.

By the end, we’ll settle in for a soothing sound bath using crystal bowls and chimes to help you fully unwind and integrate. No experience needed-just comfortable shoes, a curious mind, and a willingness to slow down.

Group sizes are small and intimate.

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