´´The Sleep Reset´´ 
WORKSHOP

How to Signal Safety to the Body

By Christianne Wolff
    Are you struggling with sleep?
Join Christianne Wolff for this 90-minute live workshop where you will learn simple but powerful ways to help your nervous system shift out of alert mode and into deep rest. 

You will discover how to calm the body using scent, warmth, vibration and sound, and experience a guided sound bath designed to help the body soften and unwind.
 
Details...

19th March 
7pm (UK time) 
Recording included 

A gentle, practical evening to help your body remember how to rest.

The Sleep reset ritual workshop£25

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Don't miss this amazing offer!

Special one-time offer, only £10!
Add the SLEEP RECIPE BOOK 
Support your sleep with 30 simple, sugar-free recipes designed to calm the nervous system and nourish your body in the evening.

Includes...
• Evening meals, snacks & bedtime drinks
• Nutrients that support magnesium, tryptophan & melatonin
• Guidance on why you wake at 3am
• A simple 7-Day Sleep Reset

A perfect companion to the workshop if you want practical ways to support better sleep through food.

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • Total payment
  • 1xThe Sleep reset ritual workshop£25
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All prices in GBP

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